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love life inspirational humor philosophy god inspirational truth wisdom romance poetry death happiness hope faith writing inspiration religion success relationships life-lessons motivational time knowledge love spirituality science books educationBeing under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.