What good are fans? You can't eat applause for breakfast. You can't sleep with it.
When things haven't gone well for you, call in a secretary or a staff man and chew him out. You will sleep better and they will appreciate the attention.
Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
I see more people taking charge of their well-being through the use of data and digital sensors, wearable health bands, and smartphone apps that can track and quantify everything from their heart rate, blood pressure, and sleep quality to steps walked and calories consumed.
Individuals fail to recognise how their perennial state of sleep deficiency has come to compromise their mental aptitude and physical vitality, including the slow accumulation of ill health.
When you are overworked and exhausted, there is a sense of kind of delirium and that's why I think architects do all-nighters and they kind of do those deadlines. For four days I remember doing four nights in one row with no sleep. I mean nobody, unless you are crazy, would do that, but you are totally focused on the project.
From time immemorial artistic insights have been revealed to artists in their sleep and in dreams, so that at all times they ardently desired them.
When I woke up this morning my girlfriend asked me, 'Did you sleep good?' I said 'No, I made a few mistakes.'
I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.
Different astronauts sleep in different ways.
Some astronauts sleep in sort of beds - compartments that you can open up and crawl into and then close up, almost like a little bedroom.
Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.
I change so many houses and places where I live; I change them like I change socks. I don't have this absolute, kind of, how you say, attachment. My brother, if he just has to go to holiday to sleep in different bed, for him it is a disaster. I can sleep under this table or in a five-star hotel; I don't care.
One of the strangest experiences one can have is to sleep on stage, as I once did in Sydney when I'd lost the key to my flat. I had to stay at night in a bed, which conveniently was on stage because my character Sandy Stone did his monologue from a bed. To wake up looking at a shadowy auditorium is a very peculiar feeling.
My son was autistic, and he suffered from seizure disorder every 5 to 10 days. He would suffer a seizure that would last 45 seconds to a minute and sleep for 12 hours.
In my old age, it's kind of funny - at night, what I like to do is watch TV when I go to sleep. And what I really like is to put on a Gene Autry film, because he sings really well. So he sings me to sleep.
Nobody ever worked as hard as my father. My father averaged maybe four hours of sleep at night, and when you're a kid, you don't realize that.
Nobody ever worked as hard as my father. My father averaged maybe four hours of sleep at night, and when you're a kid, you don't realize that. The man was tired. He was tired.
There were 10 to 12 years where I averaged two to three hours of sleep a night. There were times when I didn't go to sleep for two days, but I'd usually crash one Sunday a month for 16 to 18 straight hours, and then I'd be rejuvenated.
I cannot be awake for nothing looks to me as it did before, Or else I am awake for the first time, and all before has been a mean sleep.