Please focus on this simple realization. There is only every now and how you interact with this moment decides everything that you are experiencing. There will be bodily pain but suffering is an option. However, it will first clearly be seen as a choice when you have untangled yourself from the minds conditioned patterns.
We tend to think we are actually βthinkingβ about a thought when it appears in the mind. However you are not your thoughts. Realizing this allows conscious awakening.
Please do not allow the wildfires in your mind to consume your awareness of this moment beyond its content. You are responsible for the mind and not the other way around.
What can we practice daily to become more aware of how we interact with the minds thought commotions? The first step is not to become overly demanding in our attempt to become free of the mind and live more consciously. It is a process and should develop naturally. Therefore, there are no rights or wrongs.
Love is eternally present as a frequency of life. How and why we focus or forget this energy is our choice. You are presence, you are life. You are love. This is a text excerpt from my upcoming third book. It shares ideas and insight about love, consciousness and how we interrelate with both. I have also shared many of my poems. The book offers the reader an opportunity to observe him or herself and his or her relationship with love and consciously living.
Love is eternally present as a frequency of life. How and why we focus or forget this energy is our choice. You are presence, you are life. You are love. (This is a text excerpt from my upcoming third book. It shares ideas and insight about love, consciousness and how we interrelate with both. I have also shared many of my poems. The book offers the reader an opportunity to observe him or herself and his or her relationship with love and consciously living.)