What can we practice daily to become more aware of how we interact with the minds thought commotions? The first step is not to become overly demanding in our attempt to become free of the mind and live more consciously. It is a process and should develop naturally. Therefore, there are no rights or wrongs.
Other Quotes by "Steve Leasock"
You are not your thoughts. Therefore, it is not necessary to attach yourself to them. Use the following mantra daily. I am not my thoughts. Practice allowing the mind to think. While you remain detached from 99% of the brainβs activities. What about the remaining 1 percent? This is the focus point of your conscious awareness.
Please do not allow the wildfires in your mind to consume your awareness of this moment beyond its content. You are responsible for the mind and not the other way around.
We are co-creating either a Heaven or a Hell in each moment. This is determined by the object energy released, our level of conscious awareness and our interaction with what we have created.
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