I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.
I'm a Utilitarian, so I don't see the rule against lying as absolute; it's always subject to some overriding utility which may prevent its exercise.
The thing we don't want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental, increases brain activity.
Exercise and eat healthy foods in moderation. I am a vegetarian but that is a personal choice.
I dare not exercise personal liberty if it infringes on the liberty of others.
Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.
There's a lot of talent out there with just the normal physique. The 'cross-fit' type physique - that's the new exercise that took over.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my workout.
How does a poet teach himself or herself? I think chiefly by imitation, chiefly by practising it as a deliberate technical exercise often. Translation, imitation, those were my methods anyway.
I actually, truly do love my family. It's not a public relations exercise.
I feel like my mind is a little quieter when I exercise.
When people around me are getting rattled, I may just close my eyes and do a breathing exercise.
We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.
A tablet replacing an exercise book is not innovation, it's just a different way to make notes.
One knows that after violent exercise one breathes heavily for some time: the more violent the exercise, the longer one's respiration is laboured.
The real rulers in Washington are invisible, and exercise power from behind the scenes.
