Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!
We are a breathtakingly alienated people... One of my props is the world's largest underpants. I've had the president of Costa Rica in my underpants with me.
Wearing underwear on the outside of your clothes can turn a tedious trip to the store for a forgotten carton of milk into an amusement park romp.
Humor is an antidote to all ills.
I make me. At 18, I decided I wasn't going to have an unconstructed self ever. I was going to be the composer, the designer, the architect of me. It's been really fun.
Clowning is a trick to get love close. I can hug 99 percent of people in the first second of contact if I'm in my clown character. The clown assumes your humanity. It assumes that, whatever trauma you've had, you can still love yourself.
At the age of 18, I made up my mind to never have another bad day in my life. I dove into a endless sea of gratitude from which I've never emerged.
Unlike a lot of people, I don't feel powerless. I know I can do something. But anyone can do something, it's not about being special. It's about deciding to do it - to dive into work for peace and justice and care for everybody on the planet.
I've taken clowns into the war in Bosnia, the refugee camps of Kosovo, and none of those are any more important than clowning in a subway or an elevator or just walking down the street.
Is letting our children watch TV a form of child abuse? If our children grow up knowing everything about Britney Spears and nothing about nature or faith, about anything, is that not a form of child abuse?
I'm a clown, which could be a public health role. I'm really interested in moving our society away from a society needing Xanax and Prozac, and that is really feeling depressed, to one that is celebrating, and so I find just walking around in colorful clothes, people smile.
I've never made a penny being a doctor, so that makes it not a job. My sense of a doctor is that one is a presence caring for health. So I'm never not a doctor. People call me from all over the world who are hurting, and I care for them. Chatting is what more people want than anything.
I first came to Russia because of the culture, literature and music... and my interest in the 19th-century revolutionary spirit of Herzen, Bakunin and Kropotkin. Russia is a wonderful place to bring new clowns because Russians give back a wonderful response.
While watching him work on the set of the film based on my life - Patch Adams - I saw that whenever there was a stressful moment, Robin would tap into his improvisation style to lighten the mood of cast and crew.
I'm great at a deathbed. I've never given tranquillisers or psychiatric medicine. I've given love and fun and creativity and passion and hope, and these things ease suffering.
The role of a clown and a physician are the same - it's to elevate the possible and to relieve suffering.
If we don't change from a world society that worships money and power to one that worships compassion and generosity, I think we'll be extinct by mid-century. I don't say that as an alarmist or as a pessimist.
It is inexcusable that the richest country in the world does not take care of all of its people. We don't consider ourselves idealistic; we're thoughtfully trying to make a beautiful health care model.
The medium of response in America is fame; that's how a person that bounces a ball can make millions of dollars, and a school teacher with no fame makes $35,000.
