A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.
Don't be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your strength. Aspire for greatness - reflect who you are; not which deficits you maintain. Showcase the hidden treasures.
Once we stop asking ourselves to be happy or perfect or anything else other than what is simply true for us in the moment, we can more easily stop asking the same of others as well.
You were right. I finally found you. Though I would see your face in visions from time to time, this agreement is hard on me still. I donβt know why we do it this way. Why we choose to suffer over the freedom of the astral plain, over an expanded consciousness and boundless awareness. Why canβt I forget you? Iβm doomed to long for you with every birth. To chase you until I catch you. And when I doβ¦ bliss.
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.