Don’t feel bad about feeling bad. Don’t be frightened of feeling afraid. Don’t be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the grief which often accompanies the outgrowing of anything which needs outgrowing. We can be glad that our soul is speaking to us and pushing us onwards. We frequently need to persevere with a period of inner turmoil before the dust can settle and be swept out the door.
Every battle is lost or won in the arena of the mind.
Finish first. Finish last. Just FINISH!
A serene prayer of peace, inspires the healing of an agitated mindset.
You, alone, are whole.
Progress is quiet until it isn't.
Authenticity is an act of social justice.
Progress is quiet until it's not.
Gratefulness precedes Greatness!
There was so much good stuff, and all I could feel was the bad
No one had ever wanted me. And for some reason I didn't even want me anymore. I wished I could have stepped out of my body and given it back, like you do with a shirt that doesn't fit properly.
I love death because life hates me.
Depression weighs you down like a rock in a river. You don't stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you'll never know true happiness until someone or something pulls you back out of that river--and you'll never believe it until you realize it was you, yourself who saved you.
Emotions can be a byproduct of chronic exposure to the contagious creation energy with which you most often surround yourself.
আমার হৃদয়ের চোর, যে তার সমস্তকিছু ছিনতাই করেছে, যে আমার আত্মাকে পীড়ন করে চিত্তবিভ্রম ঘটিয়েছে, গ্রহণ করো, প্রিয়তমা, এই উপহার-- আর কখনও, হয়তো, আমি অন্যকিছু সম্পর্কে ভাববো না । . এই দিনটিকে উজ্বল ছুটির দিনে রাঙিয়ে দাও । হে ক্রুশবিদ্ধসম ইন্দ্রজাল, তোমার সৃষ্টি বজায় রাখো । যেমনটা দেখছো-- শব্দাবলীর পেরেকগুচ্ছ আমাকে কাগজে গিঁথে দাও ।
You're stronger than us. Once you find your anchor never let go of it. No matter what.
When your heart cries because it wants to be free, But your mind feels as though it is stuck in concrete. This is the reality of those who suffer depression and mental health issues.
When your heart cries because it wants to be free, But your mind feels as though it is stuck in cement. This is the reality of those who suffer depression and mental health issues.
I fought and fought until I lost the battle, then I fought some more until I lost the war
i was once swallowed in a dark shroud of fear, pain, and self-loathing which i believed i couldn’t voice because if i spoke of my loneliness would it not prove my uselessness? light could not break the shadows unless i asked for help and when i finally became so lost i reached out in desperation for even the smallest guidance every tearful thought i had hidden was exposed in all of its falsehood depression is not the problem it’s when we choose to conceal it -My Relationship with Depression