I used to unwind the wire tags that labeled the crates of vegetables and took the fine brass and steel wires and braided and twisted them together to make bracelets, rings, and figures.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables are flash-cooked before they are frozen.
I love a good steak. I like my meat. I love broccoli - it's one of my favorites - and corn, too. I mix it up with my vegetables.
I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.
Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.
I hate eating vegetables. The only vegetables I eat are lettuce on a burger.
I designed collections around whatever struck my fancy... fruits, vegetables, politics, or peacocks! I entered in with no business sense.
Protein is key in my opinion. Vegetables are a must. Complex carbohydrates have to be used at the right time. Stay away from processed foods, refined sugars, and fruit juices.
Onions, along with leeks, garlic, shallots and scallions, make up the allium family of vegetables, which can have beneficial effects on the cardiovascular and immune systems, as well as possible anti-diabetic and anti-cancer effects.
For lunch, it's usually a salad with sunflower seeds, cucumbers, celery, and a lot of vegetables.
Don't forget: cruciferous vegetables must be chopped, crushed, or chewed well for maximum benefit!
I love fresh citrus and always keep lemons, limes, and oranges on hand; they come in handy for spritzing up quickly grilled meats, seafoods, and vegetables, especially when followed up by a quick drizzle of extra virgin olive oil.
Cholesterol does not exist in vegetables. Vegetables do not clog arteries.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Federal policy tells us to fill 50 percent of our plates with fruits and vegetables. At the same time, federal farm subsidies focus on financing the production of corn, soybeans, wheat, rice, sorghum, dairy and livestock.
Everybody can cook. You don't have to do anything fancy. You can do a nice antipasto spread with sardines, anchovies, some meats, marinated vegetables, fruits, cheese, nuts, and crackers.
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
Steak and its accompaniments - wine, vegetables, potatoes and generous desserts - is a primal source of pleasure to which many people can relate.
Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contain so many different shapes and colors.
