If frightening sensations are not given the time and attention they need to move through the body and resolve or dissolve, the individual will continue to be gripped by fear.
By the time a partnership dissolves, it has dissolved.
I married her after knowing her eight days, and I was happy. That was my baby. At the same time, with us being so spontaneous, we did it backwards. Maybe she won't admit it, but I will. We should have got to know each other and then got married. The relationship kind of dissolved, but we're still going to be friends. I love her.
There have been some friendships lost over this. That's the most difficult for me. I find it very uncomfortable to know that I was at one time close friends with someone, and because of jealousies and misunderstandings and so on, these friendships have dissolved.
Everywhere is within walking distance if you have the time.
A thing is mighty big when time and distance cannot shrink it.
Don't use tap water to make your colloidal silver. Use pure distilled water only. And don't take very large dosages or strong concentrations for long periods of time.
My time in high school and college, more than 30 years ago, has been ridiculously distorted.
I've been so lucky to have done two spacewalks. If you looked at your wristwatch, I was outside about 15 hours, which is about 10 times around the world. And, you know, there's a whole time dilation, distortion thing.
It's not only imagination, it's the distortion of the vision. You suddenly think, This person is idealistic, this person is strong, this person has dreams, when you know better most of the time. You put what you want to see on people.
I distracted myself from the fear and terrorism by thinking about things like how the universe began and whether time travel is possible.
You go to LA, or you go to New York, and it's really fun to go there. But they're not grounded. Everybody is just competing all the time for the limelight. It's too much entertainment industry. There are too many choices. And it's distracting to me.
People use mobile phones in this very distracting environment where you probably don't have time to watch a 30-minute film, but you might have time to look at a film for a minute and learn something you didn't expect while you walk on the streets.
I feel like I'd invested so much in the physical side of my life: running marathons - I brought a SEAL into my house - I have a trainer. But I've invested very little on the inner work, and in a world of distractions, I felt like to have the whole picture, I really had to spend a little time alone and work on being present.
Great entrepreneurs focus intensely on an opportunity where others see nothing. This focus and intensity helps to eliminate wasted effort and distractions. Most companies die from indigestion rather than starvation, i.e., companies suffer from doing too many things at the same time rather than doing too few things very well.
We're surrounded by distractions. Whether it's emails, phone calls, text messages, social media notifications, or people entering and leaving your workspace, those distractions end up eating a good portion of your time.
All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at the wall while telling ourselves we should be working. We call this doing nothing, but our brains are furiously active. We think constantly, and our thinking is often rife with distress.
Although focusing is best pursued as a deliberate strategy over a period of time, it is also valuable as a kind of psychological first-aid, as useful to a distressed, 'stuck' person as a tourniquet to an accident victim.
I would find myself getting deeply distressed if I lived in hindsight all the time.
I've redone plays of mine and made changes. A play is a living thing, and I'd never say I wouldn't rewrite years later. Tennessee Williams did that all the time, and it's distressing, because I'd like the play to be out there in its finished form.
