Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.
Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.
The night I flew out from Rwanda, I landed in Nairobi, and I was on my way back home, and my left side started to paralyze and remained paralyzed with pain, and the stress and so on began to appear physically.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Instead of the traditional emphasis on the sanctity of life, bioethics began to stress the quality of life, meaning that many damaged humans, young and old, don't qualify for personhood because their lives have lost value.
I tend to have this perverse reaction to authority and stress: I become more confident and clear when a challenge is enormous.
I got a pair of red, synthetic satin women's pants through the post the other day with a phone number on. That was quite strange. I haven't tried the phone number. In times of stress I may.
For about three or four years, I was in a lot more physical pain and stress than anybody knew. When I would meet people, I was kind of standoffish. That was because I was in a bit of a funk.
I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress.
I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.
I suppress stress to the point where it will force its way through my skin in the form of a large angry pimple because that's the only channel it has.
The key to winning is poise under stress.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
I used to be a real prince charming if I went on a date with a girl. But then I'd get to where I was likely to have a stroke from the stress of keeping up my act. I've since learned the key to a good date is to pay attention on her.
You have to prioritize what you stress about when you have a child.
I have always promised myself and my wife that when I don't enjoy it anymore, or I can't handle the stress and the pressure that comes with having such a high-profile and top job - or my energy levels starts to fail me, or my enthusiasm starts to be dented - I won't prolong my career longer than I feel I should.
We stress humanity, and this is done at considerable cost. We can't have a lot of dramatics that other shows get away with - promiscuity, greed, jealousy. None of those have a place in 'Star Trek.'
I must stress here the point that I appreciate clarity, order, meaning, structure, rationality: they are necessary to whatever provisional stability we have, and they can be the agents of gradual and successful change.
I will admit that I purposely stress myself out. But I think I like stressing myself out. There's a glamour to, like, 'I've got to get to the airport!' I just like the caricature.
There's a lot to being a weightlifter. People think it's all brute strength. But it takes strength, quickness, flexibility, and technique. And it can cause a lot of stress.