Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
When love and hate are both absent, everything becomes clear and undisguised. Make the slightest distinction, however, and heaven and earth are set infinitely apart. If you wish to see the truth, then hold no opinions for or against anything. To set up what you like against what you dislike is the disease of the mind.
We may talk lightly but never carelessly. We keep at bay the flow of common, ignorant thought which runs its damaging course through the pathways of ordinary human conversation.
We do not engage in idle or intentional gossip which undermines someone else's integrity or which spreads the seeds of fear by talking unthinkingly about illness, disasters, and all the other fears which run rampant in the world.