Quotes Tagged "meditation"

Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief.

We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

That's why it's called a practice. We have to practice a practice if it is to be of value.

We all have issues & we have usually come by them honestly.

You honor yourself by acting with dignity and composure.

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

We are a short poem in a endless emptiness page, words are lighthouses that ignites and struggle to deliver light to the dark edges of the infinite, and mystic sounds struggle to give voice to the unlived beings, to bore a young soul to the gate of birth.

You don't need to go anywhere to be enlightened by your spirit, as all you need to do is listen to its voice and understand it.

Tea is slow. In growing. In drinking. In enjoying. It makes sense. Good things take time.

You are more important than you think you are, you are braver, you are more lovable and smarter than you think you are. Upgrade what you think!

There are nights that ask rhetorical questions. There are nights that demand immediate answers. And then, there are nights, where you forget your own name... There are nights where you lose conscience of where your body ends or begins.... Those are my favorite.

Thinking is talking to yourself. Imagination is talking to the universe. Meditation is harmonizing your inner self with the universe.

One who can do transcedental meditation only will succeed in spirituality

The extent of my existence seen is not me.. I am boundless, immeasurable, I am infinite.

Self-observation is the first step of inner unfolding.

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.