Meditation isn’t what most people think,’ she said. ‘You’re meditating right now, in the way that you’re focused on what I’m saying. If your mind was somewhere else—if you were thinking about the Saints game or what you might have for dessert—that’s not meditation. You have to be here, now. Inhabit the present moment, because that’s the only way to find lasting happiness. If you think happiness is somewhere out there, you’ll spend your whole life chasing it, and once you find something that looks like happiness, it will change without warning. You have to accept yourself as you are, happy to be breathing, to be present in this moment.
War can condition a person to be resilient, tolerant, dependable, strong, and capable of so much more than one who had experienced nothing of it; it can bring out the very best in us, but also the very worst. Where is it, I ask, the proper conduit through which a soldier should be raised from whence they would become an upstanding citizen of the world, instead of a single country?