It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.
Even as a kid, I never liked breakfast. I just don't like to eat then. I like to get up and work. I think sticking a whole bunch of carbohydrates in your stomach in the morning is probably the worst way to begin the day.
I start in the morning with something like a breakfast burrito and a smoothie, something that gives me enough protein and carbs to start my day.
We eat the same breakfast every day. We are like robots. I always do two eggs over easy with turkey bacon - we enjoy the taste of it more than pork - and avocado. I carve it all up into a bowl so it's like a slop, and I load it with salt and pepper and Cholula.
My mornings go by so fast I forget breakfast. Lunch - that's turned out to be my biggest meal. I like tuna fish with low-fat mayonnaise and celery, egg whites and garlic. It's delish.
When the young Princesses Elizabeth and Margaret were growing up, that was at it's height and the War cemented that with photographs of the Royal Family having breakfast together and so on, by pinning their reputation so firmly on that particular issue.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
I sometimes forget to have breakfast in the morning, but when I actually buy a box of cereal, I will probably eat it not only for breakfast but also as a snack later on.
I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.
I was real skinny in high school. I was real fast and explosive. I just didn't really have a good nutrition plan; I didn't understand how important it was to be healthy. I was eating hot fries, potato chips in the morning, Capri Sun. That was like my breakfast. That changed when I got to college - I put on 20 pounds of muscle.
Some breakfast cereals only come into their own as children's party treats: what are cornflakes and Coco Pops for, if not to clump together with melted chocolate and spoon into a cupcake holder?
I was very aware as a young mum that I had to be there and not go off the rails. I would go clubbing, then come home and make breakfast for the baby.
I grew up running miles of the Norfolk coastline. I'd think nothing of a six-mile run before breakfast. I still run, though not as far and not before muesli.
Colonel Parker asked Henry and me to come to Elvis' suite and have breakfast. There were at least five policemen stationed up there. He was talking on the telephone.
But, on another level it's really sort of this really cool coming of age story, it reminds me of like The Breakfast Club or something like that, if I can be so bold to associate with The Breakfast Club.
I get up around 7 a.m. That's very early for a stand-up comic. Then I'll have breakfast with my husband, the artist Al Ridenour, take my three dogs for a walk and commence with my work.
Routinize the routine. The things that aren't important to you, whether it's breakfast or your commute, try to do them with the least energy possible so that leaves you with more energy for other things.
The food containers come in different varieties: for example, drinks, breakfast type food, meats, vegetables. There are about 5-10 days of that type of food in each container. We try not to open a new container until we finish the one we are on - even if that means going without coffee for a couple of days.
While you can find zucchini in markets in most places year-round, allowing you to make everything from breakfast dishes like zucchini and onion frittatas to snacks like zucchini-stuffed crab cakes, the onset of fall marks the beginning of hard squash season.