One of the things that helps my vocal health immensely out on the road is stopping all my eating/drinking at least four hours before I go to bed. I actually set a timer after my last meal so I can't cheat. This is to prevent acid reflux when I lay down in my bunk at night.
Tags: road, go, night, health

Other Quotes by "Lzzy Hale"

I've been in the songwriting circuit as well. I've been in a couple writing camps where there are seven top writers or whatever, and they're writing songs for a young girl or a young guy that are coming up, and they're kind of nuts.
Tags: whatever, young, writing, girl
I didn't know that women go through a vocal change, which is called 'thickening'. Basically, it's like when your body gets ready for childbirth, and so it just grows in a weird way. When I figured that out, I was frustrated with it.
Tags: way, go, change, women
In my world, before I knew about Eddie Van Halen, I was playing piano, and at that point in my teenage life, I thought he was just a guitar player.
Tags: he, world, guitar, life
We're so humbled and lucky to be in a position where we've been a four-piece for over 15 years. We're signed to a major label. We're on our fourth record on a major label. We've won a Grammy. We've toured the world.
Tags: humbled, position, lucky, world
As musicians, we are quite literally singing for our supper. Don't get me wrong, I love touring, but the reality is that our idols from the '70s and '80s never toured this hard. They'd do a record, have one big world tour, maybe two, then break to do another record.
Tags: reality, world, me, love
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