I think, over the time that you're in the league, you learn what your body needs: you learn the amount of soft tissue work you need, the amount of dry needling, or the amount of sleep or your nutrition. You also understand that you have to pull back.
The reason why 'Black Lives Matter' is a chant is because a lot of people feel, myself included, that sometimes they don't matter.
I felt unworthy, and it's amazing how God kind of showed me that that's how we act as humans, and that's sometimes how we act in our Christian life.
So much of football relates to Christian life - sacrifice, commitment, discipline.
Usually, 'All Lives Matter' comes as a response to 'Black Lives Matter'; it doesn't exist in a vacuum. So when people say 'Black Lives Matter,' a lot of times the response 'All Lives Matter' can seem very condescending, dismissive to 'Black Lives Matter.'
It's been a constant struggle with my athletic career to identify myself as a child of God and understand that His love is unconditional for us; it's not conditional like fans, or coaches, or even myself.
Most of the guys in the NFL would sit here and tell you we don't condone the abuse of a child, any sort of abuse of a woman, breaking rules, failing drug tests, or doing any of those things. We hold ourselves to a very high standard.
Whether in the locker room, the community, or at home, our goal should not be to simply behave in a specific way. It should instead be to instill the correct values in our hearts, so that our actions will flow out unimpeded, confirming what we truly believe.
One thing I struggled with early in my career was the delicate balance between my performance and my identity. When things on the field went well, I was cheerful and felt important. When things went poorly, my countenance and self-concept plummeted, and I was not pleasant to be around.
Sometimes, we feel like we don't want to offend people, but there are times that we need to express ourselves without fear that somebody is going to shut us down simply because we have differing opinions. That's how we grow.
I know God has a plan for me. I don't know what it is.
In the same way that I cannot be perfect and need grace for my mistakes, I also need to give my kids grace. I am constantly learning to be patient with them, understanding that they won't do everything right all the time, while still holding them to a high standard, as their heavenly father does.
The cure for the Michael Brown, Trayvon Martin, Tamir Rice and Eric Garner tragedies is not education or exposure. It's the gospel.
You grow up a certain way, and you make decisions within your family, but then you go to college, and the decisions become harder. You are away from home, from the influence of your parents, dealing with peer pressure. There's a lot of stuff that goes on in college.
I pride myself on leaving no stone unturned as far as being the most prepared that I can be.
By deciding to live our lives based on solid values and unwavering truth, we can leave a legacy for the young men and boys who want nothing more than to follow in our footsteps.