People who fail to use their emotional intelligence skills are more likely to turn to other, less effective means of managing their mood. They are twice as likely to experience anxiety, depression, substance abuse, and even thoughts of suicide.
You can be a leader in your workplace, your neighborhood, or your family, all without having a title.
The beauty of social awareness is that a few simple adjustments to what you say can vastly improve your relationships with other people.
It's often said that you're the product of the five people you spend the most time with. If you allow even one of those five people to be toxic, you'll soon find out how capable he or she is of holding you back.
Leadership and management are not synonymous.
When you take on more than the norm, your boss can't help but think that you're capable of a bigger role. This includes showing that you're willing to take risks by making innovative suggestions.