When you're training every day, recovery is so important. I find that foam rolling helps me to make sure I don't get tight anywhere so that I keep mobilised and keep on top of things.
Why not add benefits for making healthy food choices, provide a transition bonus for getting off food stamps, or increase job training opportunities and income - raising minimum wage?
By training with some of the world's finest footballers and manager, I feel I have matured in all areas - mentally, physically, and technically.
And since my father started training me, he always explained to me how important footwork is and how strong your legs have to be.
I just know so many people who have six or seven foreign languages and have read everything and have musical training and they are still dorks.
I think of myself as a jungle musician because of my lack of formal training.
I don't think my background in Zambia has really affected my lens because my classical training has been Western-style. But it's fantastically fortuitous to have been born African because I don't feel I have a vested interest to the U.S. or China or wherever.
I study the other players in training, particularly the forwards, and I look at how they are scoring goals. What do they do when they finish a chance?
I've built a tree house; because of my architectural training, it's heavily over-designed, with an oriel window sticking out of it and flying foxes coming off it.
You acquire all this new talent through the draft, through free agency, always having roster moves. And so being able to bring all of that together through training camp... you keep asking yourself that question of just how well can they join together and play together, and you don't know until you start playing in July and August.
I love tuning into Radio 1 on a Friday night after training and hearing the new stuff.
Engineering has proven to be one of the most fruitful tracks of study in the job market, as the skills and training developed by an engineering program are far more versatile than many believed.
I was never a singer; I can't play any instruments; I had no training. Plus, I was brought up in a time when all the great rock stars were male. I didn't have any template for what I was doing. I did what I did out of frustration and concern.
Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?
Spring Training is a fun time for me.
I can speak French, understand Gaelic and know my history. That's the training music has given me.
Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds.
I was rather a poor student, too easily distracted - did a lot of gazing out of windows, fine for training to be a writer, but not a great way to achieve in the classroom. The truth is that I was happy to bumble along and do enough to avoid detention, but not much more.
I always liked show biz and got to make a few training films at Boeing. Soon after, I got the idea of a science show geared toward kids, around ages 8 through 12.
I had thought training for Mercury was rigorous. Once we got caught up in the Gemini training program, our Mercury training looked pretty soft.
