Rock bottom became the solid foundation on which I rebuilt my life.
I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.
Rock bottom is lower than I thought, there is nothing to look forward to. So for now, I just have faith and I'll let it guide the way until I can stretch my wings wide and fly again.
People dealing with trauma and depression don’t magically get better overnight. It’s not like in the movies, Mary. There’s no magic reset button at rock-bottom.
Rock bottom is the bedrock from which every good thing was ever built.