A kind word can sometimes make one feel warm all their lives. A harsh word, on the other hand, can breed a lifetime of hatred. It can ruin one's marriage and one's family.
I hope your heart feels better. I hope your mind is set right. I hope your love is connected to others, and you don't feel so lost and locked up. I hope everything is okay for you. And by okay, I mean greater than ever.
Kind words do not cost much. Yet they accomplish much.