Q: When the master clears the karmas, do we have to go through pain? When the master removes the karma, you call that feeling pain. Actually, the master would be removing in a second the suffering of many births, what would have otherwise taken many births to dissolve. So it is practically no suffering in comparison. Sharada Devi says, the master clearing the samskaras is like you facing a thorn prick instead of suffering a fracture! - HDH Bhagawan Sri Nithyananda Paramahamsa Nithyananda
Meditation isn’t what most people think,’ she said. ‘You’re meditating right now, in the way that you’re focused on what I’m saying. If your mind was somewhere else—if you were thinking about the Saints game or what you might have for dessert—that’s not meditation. You have to be here, now. Inhabit the present moment, because that’s the only way to find lasting happiness. If you think happiness is somewhere out there, you’ll spend your whole life chasing it, and once you find something that looks like happiness, it will change without warning. You have to accept yourself as you are, happy to be breathing, to be present in this moment.