My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
It's not an easy thing to captive-breed a falcon. You need to take extreme care of its diet and exercise and keep it close to its natural environment. Whenever the birds take ill, I only use Ayurveda to cure them.
I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised.
Most Americans live on a diet that includes processed fare that is neither fresh nor natural.
When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.
I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
I've done everything every fat person ever has. I've tried every diet.
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
There's nothing crazy about my diet but no fried meals, nothing fatty, and not much meat.
People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story.
My first diet was in the first grade! Tuna fish and mustard with yogurt on the side.
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
To get rid of my cellulite, I'd have to go on a diet. I don't want to do that; I want to eat. If I want a hamburger, I'll have one.
The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.
I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so.