The dieting wars have got to stop.
Diets, like clothes, should be tailored to you.
The heart, like the stomach, wants a varied diet.
When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot.
One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
Most diets would have you cutting things out from your diet; they are about denial and discipline.
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
There are some disheartening days where I don't get to eat my favourite sweets, but my diet has to be followed.
When working, my diet degrades to pizza three times a day, because I don't want to distract myself from anything.
The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman.
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.
Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.
My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.
Diet is weird. It's elusive. I just try to listen to my body.
The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.
My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad.