I try to find 15 minutes a day to just be alone without any distractions just for headspace to meditate and get my Zen on. I think that helps me get through the hecticness of the day on tour with the interviews, the sound check, the meet and greets, the show and the post-show meet and greets.
My charity is in the business of helping firefighters in any way that we can. For instance, after 9/11 we were the second-fastest charity to raise and distribute money to the widows and surviving family members of the 343 firefighters who died that day.
If you think of the typical Herbalife distributor and their level of sophistication, to this day I still don't understand the marketing plan - true story.
Today I divide my day between being actor, producer and distributor, and the monotony is broken.
I'm a progressive who knows how to talk to working-class people, and I know how to get elected in working-class districts. Because at the end of the day, the progressive agenda is what's best for working families.
I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.
The Nobel Prize has been a disturbance at the beginning of October for some years. It would be gratifying to win, but it would be quite an ordeal, too, with all the events which go on for two days. I'd think carefully about what I was doing the day it is announced and maybe not be around, or be around, but elsewhere.
What I find most disturbing about Valentine's Day is, look, I get that you have to have a holiday of love, but in the height of flu season, it makes no sense.
Look at what's happening in this world. Every day there's something exciting or disturbing to write about. With all that's going on, how could I stop?
What I am saying every day to Malawians is that time has come for us to move from aid to trade. We have picked several sectors that we think we can focus on immediately in order for us to grow our economy. So we have decided to diversify agriculture, we decided to develop our tourism sector, we have decided to develop our mining sector.
Prepare a noble death song for the day when you go over the great divide.
At the end of the day, dividends are not being paid with margins; dividends are paid with earnings per share.
You can't look at the intrinsic value of gold as you can a business. Gold doesn't give you cash flow, and, at the end of the day, cash flow is what is important. Gold doesn't give you dividends.
I was fortunate to have a grandfather who was an optometrist. Vision therapy was something that we routinely did to strengthen our eyes and give us better focus. I was fortunate that he could teach me techniques that are still paying dividends for me to this day.
My mother was a very wonderful woman. When she and my dad divorced, she moved to California and worked two jobs in the cannery at night and as a waitress during the day. But she saved enough money to establish a restaurant.
It's during dream sleep where we start to actually take the sting out of difficult, even traumatic, emotional experiences that we've been having. And sleep almost divorces that emotional, bitter rind from the memory experiences that we've had during the day.
At the end of the day, the Golden Rule is called the Golden Rule for a reason - do unto others as you would have done to you. In terms of commandments you could probably just do that one and you would be well off. If everybody could adhere to that one, we'd be OK, as long as a masochist wasn't in charge of people.
If you do what you love, you'll never work a day in your life.
You can die at any moment doing anything. I mean, so why not do what you love to do. If I die on game day, have a drink. Celebrate.
There's a whole load of stuff in life that is worth documenting. You see it every day but don't even notice.
