When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
It seems that for many the cure to acne is at the end of their fork, not in a prescription pad.
I'm now convinced that all arthritis, most coronary artery disease, acne, eczema, and the autoimmune diseases are all caused or worsened by lectins.
Whenever I hear the word 'breakout,' I associate it with acne.