Firstly, before every game, I always speak with my mum. She really encourages me a lot. Then, once I'm out on the field, I say a little prayer for my team and for everyone on the field, both sides, so that nothing bad happens, no-one gets injured.
Firstly, I am somebody who plays in a defensive role, and we need to start with that, but then I need to bring the ball forward and help the attack.
My first mind-set when I am out on the field is to defend well and not concede.
As a midfielder, when you have sealed things up at the back, my job is to provide the ammunition for the strikers and forwards, to create opportunities for them.