Alcohol - once you drink it, it enters your bloodstream roughly in about an hour's time and begins to get processed. It doesn't sit around in your stomach for a long period of time.
When you get a full night's sleep, which can vary from 7 to 9 hours for different individuals, it's been proven that all aspects of performance increase.
I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.
It is unfair to say one doctor is better than the other based on a degree, especially because we are all trained together during residency.
I go out in Miami as a form of relaxation.
Sleep is incredibly important for physical appearance.