No one would feel embarrassed about seeking help for a child if they broke their arm - and we really should be equally ready to support a child coping with emotional difficulties.
Personally, becoming a mother has been such a rewarding and wonderful experience. However, at times it has also been a huge challenge. Even for me who has support at home that most mothers do not.
I was quite nervous about meeting William's father, but he was very, very welcoming, very friendly, it couldn't have gone easier really for me.
The Queen was really thrilled that we'd had a little girl, and when we came back here to Kensington, she was one of her first visitors.
We have heard time and time again in the course of our work how talking can help heal the hidden challenges we can't deal with alone.
Some children are tackling tough times without the support that can help them because the adults in their life are scared to ask.