Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
Salsa is a Latin dance and it’s great for stamina and cardio. There’s a lot of movement in the core area and so I feel like it’s awesome for sculpting your obliques and your back and just getting that area moving in general.
When they announce you as husband and wife for the first time, it’s very surreal.
Kombucha is great for digestion - I drink it at the beginning of the day and sip on it all day.
If I was stuck on a deserted island, I would have guacamole.
