People think meditation is a huge undertaking. Don't think of it like that.
Tags: meditation, like, think, people

Other Quotes by "Deepak Chopra"

Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.
— Deepak Chopra The Way of the Wizard: Twenty Spiritual Lessons for Creating the Life You Want
Tags: spirituality, philosophy, life, death
Seeking can become stressful when you apply the same laws that you apply in the material world - hard work, exacting plans, driving ambition, and attachment to outcome.
Tags: world, you, work, hard-work
Once you're more aware of people's needs, you can create action plans for others to follow. That way, you're responsible for your own well-being, too.
Tags: way, action, people, you
Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.
Tags: cannot, well-being, child, person, life
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Tags: mind, my-life, you, life
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