I had a daily 30 minute pushup routine. Then I boxed 3 times a week for about an hour. And then, I had the trainer come to my house an average of 1 to 2 times a week.
I want to do a Tennessee Williams play.
A stay-at-home mom is a working mom. Being a stay-at-home mom is a job.
Self-defence helps with your confidence, and if you ever find yourself in that type of situation, you are more physically capable.
I remember taking a self-defence class when I was 16, and of course I don't remember any of it.
I seek out things that terrify me, like an improv class. I'm terrified of sharks, but I scuba dive. I'm not good at auditioning, but I force myself to do it all the time. I've never met anybody who is fearless, but the more you push against your own boundaries, the easier it becomes to push.
