The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.
Having a size 9 foot is fantastic because almost all of the shoe companies do their prototyping in size 9, so if you visit a place like Nike headquarters, you can try every sort of wacky, out-there model.
Most of my readers think I'm obsessed with time management, but they haven't seen the other - much more legitimate, much more extreme - obsession. I've recorded almost every workout I've done since age 18. Since 2004, I've been tracking everything from complete lipid panels, insulin, and hemoglobin A1c, to IGF-1 and free testosterone.
A recession is very bad for publicly traded companies, but it's the best time for startups. When you have massive layoffs, there's more competition for available jobs, which means that an entrepreneur can hire freelancers at a lower cost.
It's very easy to confuse confident motion with being productive - and they're not the same thing. Productive to me means measurable outcomes that apply to my most important to-dos that positively affect my life. That's it.
I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly.
I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly. David Blaine is an example of someone who's better at self-promoting than me. He is much better than I am.
I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control.
If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kindness meditation, but that's not the world I live in.
If you optimize for money too early, you will be minimizing for learning, almost without exception.
At its core, I don't view Facebook as a social network. I think it could become the driver's license of the Internet. And beyond that, it can become the pipes and the plumbing upon what most of the Internet is built. I think it's very well positioned.
I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently - consciously or subconsciously - creates a lot of stress.
I might seem biased, but I use Evernote every day. It came to me through my readers, who I'd asked for software recommendations via Twitter and Facebook. For seemingly every function, the answer was 'Man, you have to use Evernote.'
There's an entire generation of male strength and endurance athletes, even recreational lifters, who have never gotten off the ephedrine-caffeine-aspirin stack. The process of getting off stimulants is really horrible.
Food became for me a way of becoming self-sufficient with my hands, to regain manual literacy, which I think has been lost on our generation and certainly younger generations. Very few people can actually make things with their hands and do things with their hands.
Writing is thought crystalized on a piece of paper, which can then be reviewed.
If retirement means laying on a beach and rubbing coco butter on your stomach, about 48 hours of that will be enough for most people. You'll want something new.
One of the great things about stargazing is that it's immediately at hand for so many people. You know, you could get into scuba diving or bird watching, but the stars are always up there.
I think there's a difference between having a bestselling book - meaning through marketing, PR and buying that first wave of customers - and writing a bestselling book. The second implies that the product propels itself to the best seller list.
I think time management as a label encourages people to view each 24-hour period as a slot in which they should pack as much as possible.