When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it doesn't come close.
We've had the good fortune of performing to live music a few times in our career and it always creates a different dynamic.
You're never going to regret working out or being active. You might regret not doing it, you might regret pressing that snooze button, but you'll never regret getting physically active.
There's something about an Olympic Games and representing Canada and being part of that greater team, so when we're 70, we'll be wanting to be Olympians still. That stays with you, I think.
Any chance we have to skate for another Olympic medal, it's amazing.
We come from a rich history of amazing sports and athletes here in Canada and there's been a long legacy before us that helped pave the way. And that's why I grew up believing I could go to the Olympics and stand on the podium one day.
I joined the Young Philanthropists Circle at the Musee Des Beaux Arts, we have little events every month where you learn about a different artist and you see the exhibit and you get an inside an inside look at the technique used.
I never want to be randomly posing with a product or putting my name to a brand arbitrarily.
My proficiency with ballet was on a steep decline the more I skated.
Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.
I'm quite fair and I need to protect myself with a good ball cap. Any time I can rep the Jays or the Leafs is great.
I love getting away from the rink and being in school.
I couldn't believe just how emotional I was about the London Olympics. Before the Games even started, I was reading a newspaper sitting in a hair salon and my mom looked over at me and I was just sobbing, because something about seeing the rings and hearing the athletes' excitement and just kind of knowing exactly what they were going through.
Being out with an injury is always a tough thing, and coming back, you're never sure where you might fit in.
