When spontaneous demoralizing thoughts seep into your conscience, don't trip...allowing them to fester. These are random tests of your conviction and determination. Large or small, your reaction to such intrusions is a defining moment for which no one else, but you, can mitigate.
Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess fat from an unhealthy dietary network. Simply excuse yourself from the table of negativity and lean forward in peace.
Both friend and enemy reside within us. One lives by the rule of compassion, the other by the rule of hard knocks. Though potential influence of either extreme is inevitable, our actions bear witness to the one we embrace.
Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands.
In the game of life, we all receive a set of variables and limitations in the field of play. We can either focus on the lack thereof or empower ourselves to create better realities with the pieces we play the game with.