I can't go to sleep on a train anymore because people take photos of me. You know, dribbling. It's a bit embarrassing. I go to sleep with my collar up.
I love Rome for their calzones and New York City for the variety of quality eateries, but I absolutely fell in love with Miami for the stone crabs at Joe's just off Ocean Drive - the best I've ever had, and the Cajun food. The steaks out there are colossal - it's like having a shark and a cow on your plate.
I like to remind the contestants where they are by playing the 'Bake Off' theme tune on my phone as they walk into the tent. They freak out, as it suddenly dawns on them that they're on the show.
We didn't travel much when I was little - most of what we did was visit various campsites around Conway, north Wales. My first major holiday abroad was to Ibiza with my parents when I was five. I vividly remember the plane touching down and that the hotel had great swings with lots of little lizards darting about that I was determined to catch.
I can judge a restaurant by its bread: it winds me up that a lot of places buy pre-packed ones in and don't bother putting them in the oven to crisp them up again. And you shouldn't put bread on a side-plate: it needs to be pushed back into the centre of the table.
I lived in Cyprus for six years where I learnt all about flatbreads.
I find dealing with tempered chocolate a bit tricky, but that's a chocolatier's job. So I dabble, but I wouldn't profess to be good at it.
I do love my full English breakfast, but not every day. What I can't do without first thing in the morning, though, is my Danish pastry or a croissant - anything with a laminated dough, enriched with butter to make it beautifully golden and flaky.
I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
To make a full-blooded puff pastry, you need time, you need patience, and you need precision. It's all about the lamination: it's all about building up the layers of butter, dough, butter, dough; as the butter melts, it creates steam, and that brings up the layers of the two doughs apart from each other, and that's what gives it the rise.
You can't beat a good doughnut. It has to be a jam one with light pastry and caster sugar on the outside. If I'm really tired, I have to hunt one down, because it gives me that sugar rush to keep me going.
Ironically, when I was in Dubai with the BBC 'Good Food Show,' even though it's an urban area, when you see the vast panorama from the top of the Burj Khalifa, it feels remote, as if it's just sprung up out of the desert. I like Dubai. I didn't think I would, but the food and the people were great.
I sometimes worry that by encouraging so many more people to try their hand at baking through 'The Great British Bake Off,' I'm going to find myself in court one day charged with accelerating the national epidemic of obesity! To which I will plead not guilty. A slice of Victoria sandwich is never going to harm anyone.
I get marriage proposals, maybe one a week. Women do flirt, yes. They just want someone from the telly. They come and talk to you, and I guess baking is more attractive, and so they feel they have something in common with me. But I'm just a man from Liverpool. I enjoy what I do, and if that gets people baking, then even better.
There's something clean, simple, and even detoxifying about a loaf that contains nothing more than the best stone-ground, whole-meal flour, salt, yeast and water.
A sponge is quite simple. You weigh ingredients, mix, and put it in the oven. With pastry, you manhandle it, shape it, fold it. You have to be involved with it; there is more jeopardy, more risk. But it's like making a casserole. There's a flurry of activity to begin with; then it's about leaving it to rest.
Like most of Italy, Neapolitans like their food, and there are restaurants everywhere. But to make like a true Neapolitan, grab a pizza from a street vendor and eat it there and then. We tried a pizza that's folded over four times to make it nice and portable, then you eat it straight out of paper, like fish and chips.
I'm quite shy, really. The figure you see on TV, that's just a persona. I like getting home, putting my feet up, getting into my slippers and dressing gown.
When I get home at night, I always have a soak in the tub before changing into my dressing gown and slippers.
I've seen so many kids walking to school with these massive high energy drinks, and they are nine or 10. I'm like, 'What?' It was a treat for me. It is still a treat for my family.