Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.
An athlete's diet is a complicated thing.
It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.
Roy Rogers, Gene Autry, John Wayne - these men had the code of the West.
Asking your children about their fears or worries about going back to school will help them share their burden.
A walk in nature is a perfect backdrop to combine exercise, prayer, and meditation while enhancing the benefit of these activities.
Trump wants a wall between Mexico and the U.S. as well as a temporary ban on all Muslims, especially those coming from terrorist countries, among other tightened securities.
I gave my life to the Lord at 12. I was baptized at 12.
Many of you may remember that I supported Mike Huckabee for president in 2008. He was doing great, beating out Mitt Romney, when some shenanigans were pulled by bringing in Fred Thompson as a candidate to compete against Mike for the evangelical and conservative votes in South Carolina.
I believe Huckabee should have run again in 2012. Everyone was begging for him to do so. He beat Romney in 2008, and I believe he would have done it again in 2012.
A small behavioral change can also lead to embracing a wider checklist of healthier choices.
It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.
I like Ben Stein. I think he's funny, creative, and an insightful commentator on a host of issues.
The fact that anyone lives in America is the single reason poverty is never a death sentence, and transforms it instead into - at worst - an obstacle on the path to a better life and road to freedom and success.
If the citizens of the United States are to turn away from the Communist Manifesto and preserve the purpose of the Declaration of Independence, the U.S. Constitution, and our Bill of Rights, we must first thoroughly reexamine and learn about each of them, and uphold America's founding documents by testing every political action in light of them.
Let's face it: so much of what we consume is not driven by knowledge but by basic craving and impulse. The process of what we eat starts in our heads. And no one is more in our heads than a food industry that spends billions of dollars in marketing its message in every means possible.
God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were in the Pentagon and Twin Towers as well as others who have fought and presently fight the war on terror.
God bless all who serve or have served our country.
Every day, we are bombarded with a multitude of toxins in the environment. We know that the negative health impacts from this constant exposure can add up.
My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find.