Ever since I was a presenter on CBBC and used to see the 'Strictly' judges walking around Television Centre, I have wanted to be on the show.
There's so much pressure to be at a certain level in your job and at a certain place in your life, but if everyone was doing things at the same time, then life would be so boring. Everyone reaches different stages at different times.
I love burgers, and I love chips.
I've now done virtually everything there is to do in TV presenting: I've done sport shows, comedy shows, and I'm now doing music, which is great for me.
I think sometimes people say a comment and don't realise they're body shaming. I don't think people are body-shamers, maybe just body-judgers. People will say throw-away comments.
I don't think 'X Factor' would put someone in front of the camera on purpose if they were ill. I don't think that's something they would do. There's psychologists who test out all the contestants before they go on.
I like having curves.
I trained as a dancer and did all that kind of stuff. And as a dancer, pressure's a good thing.
The only person that can define you is you. Nobody else can.
I don't believe for a second 'X Factor' would deliberately put someone through who wasn't mentally stable.
Diets play with your mind rather than your body, so if I'm doing a diet, I think about food more than if I'm just eating normally.
Love comes in all different shapes and forms - from friendship and sisters and mums - and as I've got older, I've definitely learned that some of my happiest times have been when I've been on my own.
The thing about Prince Harry is that he has no choice. He's not some egotistical rock star who wants loads of attention. That is his life. He didn't ask for it, but he just has to deal with it.
Being engaged was the best feeling in the world - that someone wants to spend the rest of their life with you.
I think all people who've been on 'Strictly' like to talk to others who've been on the show and share their experience. And it's always exactly the same. You go through the same emotions. It never quite leaves you. It's always just here somewhere. It's a real magical thing to have taken part in. It's not so much a job - it's more of an experience.
You'd think maybe I can pretend I'm an expert on love, but I'm not.
I went to Tokyo when I was a child, but there's still so much of the country I'd like to explore.
I know I could probably fake love for a couple of days, but I couldn't fake it for more than three or four days, and neither could you. I don't think any of us can.
I don't normally try to stay trim over the festive period - a nice little shift dress and some tights always hides the Christmas bulge.
I put the Manuka Doctor Targeted Wrinkle Filler around my eyes - it is a great pick me up for when my eyes are tired.
