Quotes by "Amit Ray"

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Raise you awareness and share your uniqueness to the world.

Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom.

If you want to be happy, drop the past, drop the worries of the future, focus your energy to fulfill the dreams in your heart.

Just like happiness is a conscious choice, sufferings is also an unconscious choice. Our intention is to eliminate that unconscious choice from the society.

Compassion removes the walls of mistrust and builds bridges of hope, trust and beliefs.

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

Echo of your thoughts are more important than your actions because that has greater impact on the world.

You can grow like a tall tree, when you enjoy the sun, wind, rain, storms and the stars in the dark nights.

To catch the rainbows of your dreams, love yourself, love what you do, and how you do.

Self-observation is the first step of inner unfolding.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Kindness has no religion. Religions are like narrow tracks but kindness is like an open sky.

Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of your body, mind and soul. You will find the truth.

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.

In the spiritual path, if you are dependent on any person or organisation, you can’t grow. At some point in time, you need to drop all dependency and walk alone with all humbleness and sincerity. In the silence of mind, eternity arises.

My spirituality is the spirituality of love. You give love to the Universe and the Universe reflect back the refined love back to you. Because love is all-pervading, divine, and the ultimate Godliness.

Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.