Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery and emotional acceptance of the truth in the individual and unique history of our childhood.
The results of any traumatic experience, such as abuse, can only be resolved by experiencing, articulating, and judging every facet of the original experience within a process of careful therapeutic disclosure.
Wherever I look, I see signs of the commandment to honor one's parents and nowhere of a commandment that calls for the respect of a child.
A child too, can never grasp the fact that the same mother who cooks so well, is so concerned about his cough, and helps so kindly with his homework, in some circumstance has no more feeling than a wall of his hidden inner world.
Contempt is the weapon of the weak and a defense against one's own despised and unwanted feelings.
It is possible to resolve childhood repression safely and without confusion - something that has always been disputed by the most respected schools of thought.
Genuine forgiveness does not deny anger but faces it head-on.
It is very difficult for people to believe the simple fact that every persecutor was once a victim. Yet it should be very obvious that someone who was allowed to feel free and strong from childhood does not have the need to humiliate another person.
Those children who are beaten will in turn give beatings, those who are intimidated will be intimidating, those who are humiliated will impose humiliation, and those whose souls are murdered will murder.
Regression to the stage of early infancy is not a suitable method in and of itself. Such a regression can only be effective if it happens in the natural course of therapy and if the client is able to maintain adult consciousness at the same time.
Sadism is not an infectious disease that strikes a person all of a sudden. It has a long prehistory in childhood and always originates in the desperate fantasies of a child who is searching for a way out of a hopeless situation.
The reason why parents mistreat their children has less to do with character and temperament than with the fact that they were mistreated themselves and were not permitted to defend themselves.