Quotes Tagged "worry"

Oh Julie, wouldn’t I know if you were dead? Wouldn’t I feel it happening, like a jolt of electricity to my heart?

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.

There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires. Thus worry continues to grow into the mental life of man until the ego-mind is burdened by the past. Worry is also experienced in relation to the future when this future is expected to be disagreeable in some way. In this case it seeks to justify itself as a necessary part of the attempt to prepare for coping with the anticipated situations. But, things can never be helped merely by worrying. Besides, many of the things which are anticipated never turn up, or if they do occur, they turn out to be much more acceptable than they were expected to be. Worry is the product of feverish imagination working under the stimulus of desires. It is a living through of sufferings which are mostly our own creation. Worry has never done anyone any good, and it is very much worse than mere dissipation of psychic energy, for it substantially curtails the joy and fullness of life.

If you’re not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery all the time. And it’s a comfortable place to stay, so they end up hanging out in this bubble for years and years before it suddenly dawns on them that life is meant to be happy. And, it is. It’s just that they’re too busy getting caught up in worry and stress to notice that life is magnificent and beautiful. Being alive is good. Being alive should already make you happy.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future.

Laser-sharp focus, discipline, deciding what not to do and what you will never do, besides choosing to do what you love doing, these are the tenets of intelligent living and hold the key to your being stress-free and happy!

Every experience that you go through is part of the process of the unfolding of your myth. If you sit back and reflect on your own 2019, on how Life dealt with you this year, you will see how every upheaval, every scar in your Life, is precious in its own way. You will realize how you have emerged stronger and wiser from each experience you have been through. You will be amazed at how you have learnt to cope, how you have moved on this year too, just as you have done, all your Life. This is why it is pointless to label a year as good or bad (or ugly). A set of events simply happened to you this past year. And another set will happen in the year coming up. So, instead of over-analyzing and labeling the year gone by, embrace what is, and train your mind to be non-worrying, non-frustrated and non-suffering. This holds the key to your Happiness.

Sit calmly. Take a few moments out for yourself. Look at your own Life dispassionately. And reflect on these perspectives: Is there any point in worrying; do you think you can solve any of your problems by worrying about them? Is there any point in being frustrated and angry about the way your Life has turned out to be; is there any point holding yourself or others for what has happened? Is there any point in asking Life “why” or “why me”; are you even likely to get any answers from asking Life questions? When you realize the futility of worrying, frustration and suffering, you will learn to let go and trust the process of Life. That is when you will be truly happy despite your circumstances.

In your moments of solitude, when self-doubt, worry, anxiety and fear creep in, dive deep into what you love doing. This could be music, painting, gardening, reading, cooking…whatever…do whatever that makes you forget this world, that makes you forget your pain…surely, there is something that makes you forget who you are. Simply, go do it. When you do this, you will realize how you magically heal, how all your stresses and insecurities vanish. This is why Bliss is so powerful. This is why following your Bliss is so profitable. It helps you live in this world, inevitably trapped in the pulls and pressures of everyday existence, and yet be above all of it, thriving, living happily despite the circumstances.

Happiness is not quite about always getting what you want, or about buying stuff which you can afford, or even about being understood, recognized and celebrated by those around you. There will always be times in Life when you won’t get what you want, when you can’t even afford what you think are the basics and when you will imagine that the whole world is conspiring against you. Happiness is a decision. It is your decision. When you decide to be happy, the circumstances don’t matter. Happiness, then, is to be accepting of the Life you have, while celebrating it for what it is, and learning to be non-worrying, non-frustrated and non-suffering.

When you do nothing to be happy, you have no right to complain about your misery.

The devil, darkness, and death may swagger and boast, the pangs of life will sting for a while longer, but don't worry; the forces of evil are breathing their last. Not to worry...He's risen!

Courage is not the absence of fear, it's to feel the fear and do it anyway.

Worrying requires way more energy than hoping, which—unlike worrying—is energizing.

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.

Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.

Worrying about your future will rob you of your present. You deserve a good present.

Let me assure you that my intent is not to offend or merely be provocative. I'm simply worried.

What successful people have in common is that they don’t let their fears or excuses stop them. They overcome and conquer them, then they reach success and are able to fulfill their Destiny.