Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.
Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.
Almonds, carrots, quinoa, soy products, vegetable oil, corn and corn oil, canola seeds used in canola oil, beets and beet sugar, sweet potatoes - these are just some of the foodstuffs which typically contain high levels of glyphosate.
If you have caviar, the way to eat it is by the spoonful. Don't combine it with shrimp, pomegranate seeds and huitlacoche.
For lunch, it's usually a salad with sunflower seeds, cucumbers, celery, and a lot of vegetables.
Most pumpkin dishes involve scooping out the seeds, cutting off the skin, and chopping up the flesh before cooking.
I use a lot of citrus for seasoning. There's lemon or lime juice in just about everything, and that balances with salt very nicely. Things like toasted cumin seeds for the beans. The use of fresh herbs like oregano and cilantro.
All the healthiest countries don't eat a lot of tropical fruits. They stay away from pineapples, mangos, papayas, and melons and focus on fruits that have edible skin, edible seeds, or are citrus fruits.
My kind of composing is more like the work of a gardener. The gardener takes his seeds and scatters them, knowing what he is planting but not quite what will grow where and when - and he won't necessarily be able to reproduce it again afterwards either.
What enables us to achieve our greatness contains the seeds of our destruction.
We have seen Indians in immense numbers, and all those on this coast of the Pacific contrive to make a good subsistence on various seeds, and by fishing.
If I am making a spice rub or a spice mix for a braise or even just to crust a piece of fish, I'll use mustard seeds. If you soak them in a little bit of vinegar and let them get plumped and soft and then you puree them, they're delicious.
Knowledge cultivates your seeds and does not sow in your seeds.
Experience has shown how deeply the seeds of war are planted by economic rivalry and social injustice.
Our defense is in the preservation of the spirit which prizes liberty as a heritage of all men, in all lands, everywhere. Destroy this spirit and you have planted the seeds of despotism around your own doors.
Without Kissinger's work in the Middle East, with Sadat especially, I doubt if the Camp David Agreements five years later would have happened. His achievements over detente, the seeds of trust he sowed in a very distrustful and hostile Moscow, helped over a long period.
Every institution not only carries within it the seeds of its own dissolution, but prepares the way for its most hated rival.
I love studying Ancient History and seeing how empires rise and fall, sowing the seeds of their own destruction.
If we're going to bring out the best in people, we, too, need to sow seeds of encouragement.
That 1983 general election contained the telltale seeds of eventual Scottish Tory self-destruction.
