Mystics would tell you, you are not your body - materialists would tell you, you are only your body - whereas the existential fact of human life is that, you are not your body - you are not your mind - you are nothing - for there is nothing constant about you at any given moment that you can say that you are that - your mind is constantly changing - your body is constantly changing - you as a bio-psychological creature are constantly evolving - if there is anything that's constant about you, it's change itself - therefore, what you really are, is an eternal force of change.
Fear of the Lord, Santa Claus, Krishna, Thor, Hulk or any other imaginary being brings merely the illusion of wisdom, not wisdom. And illusion of wisdom is a billion times more harmful than lack of wisdom.
Yoga? Well, we learn those complex movements and flows, so we can perfectly synchronize our breath. It’s a way of training one’s body and mind in unison. It’s a moving meditation. Just like meditation, you focus on your breath, connect to the feeling of your body, and aim to clear your mind.
Every flower and insect, every bird, and all the creatures that live upon the land and swim within the rivers and seas, are part of the Tree of Life. You are connected to the whole of life. Whatever happens to the myriad forms of life in the world around you, has a direct affect on you''.
You are a point of consciousness within multiple fields of consciousness that interpenetrate each other: A multi-dimentional being within a multi-dimentional Universe.When you realise the unity of all these fields of consciousness you share life with, you partake in conscious communion''.
The intimate sense of self-awareness we experience bubbling up at each moment is rooted in the originating activity of the Universe. We are all of us arising together at the invisible center of the cosmos.” We once thought that we were no bigger than our physical bodies, but now we are discovering that we are deeply connected participants in the continuous co-arising of the entire Universe. Awakening to our larger identity as both unique and inseparably connected with a co- arising Universe transforms feelings of existential separation into experiences of subtle communion as bio-cosmic beings. We are far richer, deeper, more complex, and more alive than we ever thought''.
The Universe is continuously emerging as a fresh creation at every moment. All point to this same, extraordinary insight. The Universe is not static, nor is its continuation assured. Instead, the Universe is like a cosmic hologram that is being continuously upheld and renewed at every instant.14 A universal encouragement found across the world’s wisdom traditions is to live in the ‘NOW.’ This core insight has a clear basis in physics: The present moment is the place of direct connection with the entire Universe as it arises continuously. Each moment is a fresh formation of the Universe, emerging seamlessly and flawlessly.