Suppression also played another tragic role. By burying my pain, by avoiding my heartaches, I lost touch with knowing and owning what was important to me. I no longer went within, which was a scary road. If you were once attacked on a road, you make sure to avoid it. But the avoidance means you also miss out on the wild flowers when they’re blooming, the snow-capped mountains in winter, the waterfall, the deer, the beautiful people, like Tony, who walk there every day. You also miss out on knowing yourself better, on understanding what is important to you.