When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now.
Just because you liked something as a youngster doesn't mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that.
I do some weights and I do a lot of stretching.
Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
I do like beer, but lately I've started drinking non-alcoholic beer and I like the taste of it and I don't get the alcohol, so that's a good alternative also.
If you're not in the parade, you watch the parade. That's life.