Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming anymal products. How many people who live on bean salad and vegetable soup are obese? How often do those with a steady diet of vegetables and rice suffer from colon cancer? How many people living on broccoli and tofu suffer heart attacks in their middle years? Obesity, heart disease, and cancers are just three common health problems that are linked with the consumption of anymal products. To look after both our spiritual and physical health, we must adopt a vegan diet.