For some people, being a Zen monk is the perfect expression. For others, drinking beer and calling meditation hogwash is the perfect expression. Some teachers will tell you to sweep the floor mindfully, and others will tell you that your mindful sweeping is only a dream. Life is wonderfully playful and diverse.
Tags: zen-buddhism, spirituality, nonduality, mindfulness, life

Other Quotes by "Joan Tollifson"

There is no one-size-fits-all spiritual practice or pointer. One person will gravitate to a highly structured approach, another to an approach that is more open and spontaneous. For some, meditating daily on a schedule or practicing with a group may be essential. For others, these activities just get in the way. What we need in one moment may be different from what we need in another moment. There is no one right way. This universe is magnificently diverse and playful.
Tags: spirituality, spiritual-practice, nonduality, life
Waking up is the end of spirituality in the usual sense of that word. With that in mind, we can approach various nondual explorations (or practices, if you want to call them that) in a playful way, as natural and spontaneous activities of life. Like art, music or dancing, they are ways in which life is exploring, enjoying, revealing, loving and entertaining itself.
Tags: spirituality, spiritual-practice, playfulness, nonduality, life-philosophy
So I’ve held on to Catholicism or Zen, as practices, as fantasy futures, as possible identities. But when I actually dare to lower myself down into this emptiness—no, that sounds entirely too dualistic and willful and “courageous”—but when this seeing suddenly happens and thought relaxes, Zen drops completely away, and something much deeper is contacted, some entirely other way of being.
— Joan Tollifson Bare-Bones Meditation: Waking Up from the Story of My Life
Tags: zen, spirituality, religion, presence, nonduality, emptiness, duality
View More by "Joan Tollifson"