It has said of walkers … that they are born, not made … Others have claimed that only when you go afoot do you grow in the grace of gentleness and humility; that the shining angles accompany the man who walks, but the dark spirits are ever looking out for a chance to ride … while the purely physical aspect of walking may appeal to one person, nature's companionship may be the joy of another. Much will depend upon what we are in ourselves -- our qualities of heart and mind and soul, our natural temperament and training, our relationship to the all-pervading Spirit, and upon the influences which affect us; but that it is a healthy, purifying, and character-revealing exercise most walkers will agree. The very unrest within us that sends us forth upon our walks is an interesting problem. The adventures and experience we meet give a zest to life itself, and often reveal its meaning, and it is with the memories of these we fashion the framework of our temple of the hills