When I am having a bad day or a difficult moment, in my mind's eye I often return to the soothing images of the sea. I recall the roar of the surf as it explodes over ancient volcanic rock formations that decorate the majestic Oregon coastline. Gorgeous waves roll in endlessly and disperse impressively over the the sandal-covered beach front. I invite you to go to your secret place and allow your spirit to dance with the magical visions of inspiration you perceive.

Choose the positive because it's all good: be honest; be open; stop and think; see the red flags; let go of ego; now make a healthy choice.

There are spiritual solutions to all life challenges: breathe deeply; relax; affirm the positive; place your hand on your heart; quiet your mind; lot go; smile; listen to your Inner Voice. Feel Peace...Joy...Grace...Gratitude...Healing...Abundant Life..,Love!

You are completely free to reject everything we have to say about spirituality. What we believe in is not that important. What really counts is what you believe that gives your life meaning, direction, and purpose.