I want to run with a relaxed mind.
I am just going to try to run my personal best. If it comes as a world record, I would appreciate it. But I would treat it as a personal best.
Vienna is a city where they love sports.
You need to go near to the people and actually sensitize them about the sport - specifically running. If athletes can go near their fans, many people would develop a love for running.
In the offseason I allow my body to recover, my mind to recover. I like to be with my family, to read books, and know what is going on in the world, to understand how people think.
I’m not having any problems with my body so I don’t need to supplement. Growing older you don’t recover as fast, but all-in-all I’m doing well.